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Os exercícios do Método Pilates são realizados em solo (MAT) e nos aparelhos criados por Joseph Pilates. Estes equipamentos utilizam molas como resistência e favorecem uma adequada graduação de intensidade dos movimentos. No Mat e nos aparelhos utilizamos acessórios que facilitam os movimentos e também podem servir como resistência adequada em um trabalho de força gradativo.

Cadillac                                                                    Reformer                                                       Ladder Barrel
Acessórios - Toning Ball, Bola Suíça, Roda de mão, Bosu, Flexi-bar, Magic Circle, Disco de Propriocepção, Disco de Rotação, Foam Roller, Faixa Elástica, entre outros. -